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Catherine Hale
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Catherine Hale
Home
About
Power & Ethics
The Sanctuary
Culture of Care Training
In My Words
Contact
Login Account
Home
About
Power & Ethics
The Sanctuary
Culture of Care Training
In My Words
Contact
Login Account
The Relief That Kept Me Stuck
Catherine Hale 31/01/2026 Catherine Hale 31/01/2026

The Relief That Kept Me Stuck

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The Yes That Cost Me Intimacy
Catherine Hale 21/01/2026 Catherine Hale 21/01/2026

The Yes That Cost Me Intimacy

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Why Doesn’t Sex Turn Me on? Nervous System level Safety
Catherine Hale 08/01/2026 Catherine Hale 08/01/2026

Why Doesn’t Sex Turn Me on? Nervous System level Safety

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The Most Important Moment in Every Relationship (And Almost No one Talks About it)
Catherine Hale 12/12/2025 Catherine Hale 12/12/2025

The Most Important Moment in Every Relationship (And Almost No one Talks About it)

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Why Good Women End Up in Heartbreaking Relationships
Catherine Hale 10/12/2025 Catherine Hale 10/12/2025

Why Good Women End Up in Heartbreaking Relationships

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For Every Shame Avoidant Good-Guy There’s a Good Girl Quietly Abandoning Herself in the Shadows
Catherine Hale 07/12/2025 Catherine Hale 07/12/2025

For Every Shame Avoidant Good-Guy There’s a Good Girl Quietly Abandoning Herself in the Shadows

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If You’re Still Waiting For Someone To Say Sorry
Catherine Hale 06/12/2025 Catherine Hale 06/12/2025

If You’re Still Waiting For Someone To Say Sorry

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When Love is Real But Repair Is Impossible
Catherine Hale 01/12/2025 Catherine Hale 01/12/2025

When Love is Real But Repair Is Impossible

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The Grief of Loving a Shame Avoidant Good-Guy
Catherine Hale 21/11/2025 Catherine Hale 21/11/2025

The Grief of Loving a Shame Avoidant Good-Guy

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The Loneliness of Being The Most Regulated Nervous System in the Room
Catherine Hale 20/11/2025 Catherine Hale 20/11/2025

The Loneliness of Being The Most Regulated Nervous System in the Room

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The Projection Wound of Leadership
Catherine Hale 19/11/2025 Catherine Hale 19/11/2025

The Projection Wound of Leadership

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Shame, Power, and the Nervous System: A Conversation with Catherine Hale
Catherine Hale 10/09/2025 Catherine Hale 10/09/2025

Shame, Power, and the Nervous System: A Conversation with Catherine Hale

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When Leadership is Disconnected From the Body
Catherine Hale 13/08/2025 Catherine Hale 13/08/2025

When Leadership is Disconnected From the Body

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A Deep Dive into Trauma, Healing, and the Nervous System
Catherine Hale 31/07/2025 Catherine Hale 31/07/2025

A Deep Dive into Trauma, Healing, and the Nervous System

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There was a Time in my Life When I Felt Like I Didn’t Belong Anywhere.
Catherine Hale 30/07/2025 Catherine Hale 30/07/2025

There was a Time in my Life When I Felt Like I Didn’t Belong Anywhere.

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There’s Something That Happens When You Move Through the Initiatory Portal of Menopause
Catherine Hale 04/05/2025 Catherine Hale 04/05/2025

There’s Something That Happens When You Move Through the Initiatory Portal of Menopause

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When Sexual Awakening Feels More Like Freeze Than Freedom
Catherine Hale 11/03/2025 Catherine Hale 11/03/2025

When Sexual Awakening Feels More Like Freeze Than Freedom

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Avoidant Attachment Isn’t Just Fear of Intimacy - It’s About Control
Catherine Hale 25/02/2025 Catherine Hale 25/02/2025

Avoidant Attachment Isn’t Just Fear of Intimacy - It’s About Control

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When Passion Masks Emotional Distance
Catherine Hale 24/02/2025 Catherine Hale 24/02/2025

When Passion Masks Emotional Distance

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When Longing isn’t Love - Its a Nervous System Echo
Catherine Hale 21/02/2025 Catherine Hale 21/02/2025

When Longing isn’t Love - Its a Nervous System Echo

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Catherine Hale

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