A Deep Dive into Trauma, Healing, and the Nervous System

Written By Catherine Hale

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In this rich and honest conversation with Chris Geisler, I was invited to share my perspective on what it really means to be trauma-informed—and how this goes far beyond a buzzword.

We explored the deeper layers of:

  • What “trauma-informed” actually means in practice

  • How I work with trauma gently, relationally, and through the body

  • What’s often missing in healing spaces and why safety isn’t a given

  • The crucial invitation to slow down and build real capacity

  • How our money beliefs are shaped by trauma—and what healing can look like

  • The messy, important truth about power dynamics

  • Why inner work never really ends (and why that’s a good thing)

  • The foundational role of nervous system work in sustainable change

  • And a peek into my upcoming Next Field Facilitation Training

This conversation felt like a breath of fresh air—raw, alive, and full of insight. I’d love you to listen, especially if you’re on your own path of healing, facilitating, or navigating the complex terrain of money, power, and embodiment.

Catherine Hale
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