The Compliance Cost REPLAY

Why Women Are Trained to Abandon Themselves

(and What It Takes to Stop)

The Compliance Cost - Why Women Are Trained to Abandon Themselves and What it Takes to Stop

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Welcome to the Compliance Cost - Why women are trained to abandon themselves and what it takes to stop

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Welcome to the Compliance Cost - Why women are trained to abandon themselves and what it takes to stop

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Welcome to the Compliance Cost - Why women are trained to abandon themselves and what it takes to stop

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Welcome to the Compliance Cost - Why women are trained to abandon themselves and what it takes to stop

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Welcome to the Compliance Cost - Why women are trained to abandon themselves and what it takes to stop

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Welcome to the Compliance Cost - Why women are trained to abandon themselves and what it takes to stop

I didn’t think of myself as someone who people-pleases, but I can see now how much I was overgiving - and then quietly feeling resentful afterwards.

I didn’t realise how automatic it was.

This work helped me start noticing that pattern as it was happening, and for the first time, I could actually pause instead of just going along with it.”

Chloe - Belonging To Yourself

I always thought I was just ‘good in relationships’ -easy, flexible, low maintenance. But actually I was constantly adjusting myself so nothing would get uncomfortable.

I didn’t really clock the cost of that until this.

Now I’m starting to notice it while it’s happening, which feels… new.

Rachel - Belonging To Yourself