Resilience and Regulation: Trauma, Psychedelics and the Nervous System

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In this conversation we hear Catherine discuss her shift from facilitating sacred sexuality to trauma work, the importance of understanding the nervous system in group settings, and using psychedelics for healing. She emphasizes the need for facilitators to prioritize their own nervous system health and regulate their energy. We explore the connection between mushrooms and the nervous system, stressing small steps and natural growth.

We also discuss resilience, creating a strong container for emergence, and the role of trauma in group facilitation. We highlight the importance of trauma-informed facilitators, self-care, and embodiment. The conversation covers topics like menopause, neurodivergence, wealth, and money, emphasizing the need for ongoing learning and growth.